





Osteostrong has been a game changer for me. It's a program that fits my schedule, is quick and comprehensive, and has moved the needle from osteoporosis to osteopenia for me in one year. The people there are wonderful and it is a pleasure to go each week.
— Gail S.
OsteoStrong Houston
I have had osteopenia for over 10 years, and have tried calcium, prescribed meds, and even HRT. I slowed down the bone loss, but never reversed it. I saw reversal when I joined OsteoStrong, for the first time in my life I gained bone — 12% in one hip and 3% in the other. I am beyond myself that I can actually reverse my bone loss. It really works.
— Sandra S.
OsteoStrong Houston
I come to OsteoStrong every single week... I love this place. Every time I walk out, I have a big smile on my face. And now I have results to prove it works — my bone density has improved everywhere!
— Carol L.
OsteoStrong Houston


Yes, many showing T-scores as low as -4 from their DXA scans do sessions at OsteoStrong. Even in these extreme cases, members have completely reversed their osteoporosis without medication. Before your first session, we will verify OsteoStrong is a good match to meet your needs.
OsteoStrong helps strengthen the bone around your hip or knee replacement. It is also great for preconditioning before these types of surgeries.
Yes! During your complimentary session, we'll explain how people are activating their body's bone building process in just one 15-minute session per week.
Yes! OsteoStrong works well alongside bone loss medications (like bisphosphonates), Hormone Replacement Therapy, and other treatments. The osteogenic loading sessions stimulate bone density through mechanical force — a different mechanism than pharmacological approaches — so they complement rather than interfere with your current regimen. Many members use OsteoStrong as part of a comprehensive bone health strategy. Always consult your healthcare provider about your specific combination of treatments.

